Create a Fertile Gut

Reducing Androgens Naturally

Reducing Androgens Naturally

Our gut microbiota influence our hormones. While androgen production is higher in males, females produce small amounts of androgens, and our

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Am I Ovulating?

Am I Ovulating?

A regular period is a vital sign representing our reproductive and general health. About 14 days before your period arrives

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Where is My Period!? The Gut-Ovulation Connection.

Where is My Period!? The Gut-Ovulation Connection.

If you have Polycystic Ovary Syndrome (PCOS) you may have asked this question many times over: "Where is my period!?"

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