If you are trying to conceive then you may be monitoring your body temperature and tracking your cycle (if you have one!) to pinpoint ovulation. While the timing is important, focusing on creating quality baby making ingredients is a great way to optimise your chance of pregnancy success.
Optimising egg and sperm health, and creating a receptive uterus, are all parts of the conception recipe.
We would love to share our tips and strategies for creating a fertile gut to restore your menstrual cycle, enhance egg quality and optimise sperm health.
Are you in? Listen to us talk with Heather Huhman on the Beat Infertility Podcast to explore all things gut-fertility!