Chia Prebiotic Pudding Cups

This chia pudding can be whipped up in a flash and packs over 10 g of prebiotic goodness per serve.


50g chia seeds

1 tbsp Fertile Gut


1/2 tsp vanilla

110mL almond milk (or any milk of choice)

1/2 cup yoghurt

1/4 cup granola


Mix together chia seeds, Fertile Gut, cinnamon, vanilla and milk. Pop this into the fridge for 20 min and then layer your chia pudding with yoghurt, granola, nuts and some antioxidant packed berries for extra gut goodness!