Chia Prebiotic Pudding Cups

This chia pudding can be whipped up in a flash and packs over 10 g of prebiotic goodness per serve.

Ingredients

50g chia seeds

1 tbsp Fertile Gut

cinnamon

1/2 tsp vanilla

110mL almond milk (or any milk of choice)

1/2 cup yoghurt

1/4 cup granola

Method

Mix together chia seeds, Fertile Gut, cinnamon, vanilla and milk. Pop this into the fridge for 20 min and then layer your chia pudding with yoghurt, granola, nuts and some antioxidant packed berries for extra gut goodness!