Date and Orange Muffins

Date and orange go together like prebiotics and your gut microbiota! 

Ingredients

1 1/4 cups almond meal

1/4 cup Fertile Gut

10 dates finely chopped

1/2 cup chopped Brazil nuts

zest of one orange

juice of one orange

3 eggs

40g melted nuttlex or butter

1 tsp vanilla

1 tsbp bicarbonate soda

 

Method

Preheat your oven to 175 degrees C. Mix everything together (so simple!) and bake for 18- 20 min.

Voila! Prebiotic snack goodness has arrived.

 

Date Muffin