Prebiotic Brekky Crumble

Prebiotic Crumble Fertile Gut

Crumble is for breakfast! If you are stuck in a breakfast rut, add this to your morning menu. Packed with antioxidants and prebiotics it is a perfect gut loving boost to start your day.

Topping Ingredients

40 g low sugar granola

1 tbsp Fertile Gut

1/2 tbsp maple syrup

1/2 tbsp melted nuttlex or coconut oil

1/2 tsp cinnamon

1 tbsp macadamia nuts

Filling Ingredients

150 g apple and blueberries (peaches are great too!)



Set oven to 180 degrees C / 355 F.

Mix topping ingredients together. Sprinkle topping over your chosen fruit and pop in the over for 20 min or until golden.

Serve with your favourite yoghurt and enjoy!


About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut and The IVF Project. We can't wait to help support you on your journey to optimal reproductive health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our fertility and reproductive health and with our scientifically crafted natural formulations you will be creating a Fertile Gut!

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