Biscoff Vanilla Chia Pudding Jars

Biscoff Vanilla Chia Pudding Jars

3 jars. One Sunday. Breakfast sorted for the next 3 days.

These Biscoff Vanilla Chia Pudding Jars take 5 minutes of actual work! Stir, portion, refrigerate. The rest happens while you sleep. 

Made with Vanilla Gut+Protein and Microbiome Essentials, so every single jar is doing something for your gut while it tastes like dessert.

 

Ingredients

Per serve:

30g chia seeds

150ml light milk

30g Fertile Gut + Protein Powder

1 tbsp (5 grams) Fertile Gut Microbiome Essentials

100g Vanilla Greek Yogurt

2 Biscoff Cookies

6 fresh strawberries

Method

  1. Add Chia seeds to a meal prep jar.
  2. Whisk in the milk, protein powder, yogurt, Microbiome Essentials until smooth and combined.
  3. Top with the Biscoff cookies, strawberries and refrigerate overnight, or for a minimum of 4 hours, until thick and set.

About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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