Fudgy Healthy Cacao Brownies -

Fudgy Healthy Cacao Brownies -

Rich cacao. Dark chocolate. A little sea salt. 

A fudgy chocolate brownie with a little more going on beneath the surface.

We’ve added Fertile Gut Cacao Latte + Gut + Protein straight into the mix, bringing prebiotic fibres and plant ingredients along for the ride.

Because supporting your gut microbiome doesn’t always have to look like another green smoothie. Sometimes, it looks a lot like brownies.

And yes - you’d never know they’re in there.


Fudgy Cacao Brownies | Makes 7

Ingredients
• 60 g self-raising flour
• 60 g Fertile Gut Gut + Protein Vanilla
• 30 g Fertile Gut Cacao Latte
• 30 g cocoa powder
• 175 g low-fat Greek yoghurt
• 175 mL almond milk
• 140 g dark chocolate, chopped
• Sprinkle of sea salt

Method

  1. Preheat oven to 180°C and line a baking tin with baking paper.
  2. Combine the flour, Gut + Protein, Cacao Latte and cocoa powder.
  3. Add the Greek yoghurt and almond milk and stir until just combined.
  4. Fold through the chopped dark chocolate.
  5. Spoon into the prepared tin and smooth the top.
  6. Bake for 18–22 minutes, or until just set. For maximum fudginess, don’t overbake.
  7. Finish with a little sea salt and enjoy.

Chocolate for you. Prebiotics for your microbes. 

About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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