Fertile Gut
Progesterone and Pregnancy
Early pregnancy loss is heartbreaking. If you have experienced loss and are waiting for your rainbow baby, know you are not alone. When I experienced my miscarriages no one was...
Progesterone and Pregnancy
Early pregnancy loss is heartbreaking. If you have experienced loss and are waiting for your rainbow baby, know you are not alone. When I experienced my miscarriages no one was...
Your Gut Health and PCOS
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects 5% to 20% of female of reproductive age worldwide. PCOS is often associated with menstrual cycle disruption, insulin resistance,...
Your Gut Health and PCOS
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects 5% to 20% of female of reproductive age worldwide. PCOS is often associated with menstrual cycle disruption, insulin resistance,...
Your Gut-Fertility Connection
Our gut is essential to our reproductive health. Want regular and manageable periods, hormone balance or pregnancy success? It’s time to focus on nurturing a fertile gut! Your gut...
Your Gut-Fertility Connection
Our gut is essential to our reproductive health. Want regular and manageable periods, hormone balance or pregnancy success? It’s time to focus on nurturing a fertile gut! Your gut...
Diagnosing Endometriosis
Endometriosis impacts fertility, quality of life, relationships and mental health, but getting a diagnosis can be challenging. It can take 8 to 12 years before receiving a diagnosis of endometriosis [1]. That...
Diagnosing Endometriosis
Endometriosis impacts fertility, quality of life, relationships and mental health, but getting a diagnosis can be challenging. It can take 8 to 12 years before receiving a diagnosis of endometriosis [1]. That...
Reducing Androgens Naturally- The Gut Connection in PCOS
The gut microbiome is not just a digestive organ system. It is a metabolic and endocrine regulator - shaping insulin sensitivity, inflammation, oestrogen recycling, and importantly in PCOS, androgen production....
Reducing Androgens Naturally- The Gut Connection in PCOS
The gut microbiome is not just a digestive organ system. It is a metabolic and endocrine regulator - shaping insulin sensitivity, inflammation, oestrogen recycling, and importantly in PCOS, androgen production....
Why are My Progesterone Levels Low?
Low libido? Migraines or headaches? Menstrual cycle irregularity or experiencing premenstrual syndrome? These may indicate that your progesterone levels might need some rebalancing. If progesterone levels are low, it may...
Why are My Progesterone Levels Low?
Low libido? Migraines or headaches? Menstrual cycle irregularity or experiencing premenstrual syndrome? These may indicate that your progesterone levels might need some rebalancing. If progesterone levels are low, it may...