Afternoon snack cravings hitting and you need something that actually keeps you full?

Instead of grabbing a random bar or grazing until dinner, I’ve got you covered with these No-Bake Peanut Butter Protein Bars.

A chewy, chocolate-topped **protein snack** that’s:

✅ high protein and fibre to keep you satisfied

✅ hits the sweet craving without turning into a binge

✅ easy to prep and perfect for work or on-the-go

INGREDIENTS 

1.5 cups uncooked rolled oats

1 cup crisp rice cereal* (20 g)

½ cup vanilla protein powder

⅓ cup flax meal (25 g)

Pinch of salt

1 cup mayers natural peanut butter  (240 g)

⅓ cup honey (105 g)

2 tablespoon virgin coconut oil, melted

1 teaspoon pure vanilla extract

Topping:

¼ cup dark chocolate chips

1 teaspoon virgin coconut oil

METHOD

Place the oats in a food processor or blender and pulse 10-15 times.

In a bowl combine the oats, rice cereal, protein powder, flax, salt, peanut butter, honey, coconut oil, and vanilla. Stir to combine well.

Add water if needed to make it sticky.

Line a pan with baking paper. Transfer the dough to the pan.

Place the pan in the freezer for at least 30 minutes.

For the chocolate drizzle: combine the chocolate chips and coconut oil in a small saucepan over low heat.

Drizzle the chocolate over the bars.

Cut into slices.

Enjoy! You can watch the recipe below.