Your gut doesn’t need a complicated morning routine - it needs consistency.
This Strawberry Glaze Gut Glow Smoothie is built to support microbial diversity, stable blood glucose, and sustained energy in one simple blend.

🌱High-quality protein supports muscle and metabolic health.

🌱Fibre and resistant starch nourish beneficial bacteria and short-chain fatty acid production.

Healthy fats help slow digestion and improve satiety.

Three minutes.
Save this for busy mornings.

Ingredients

• 1 cup frozen strawberries
• 1 frozen banana
• ¼ avocado (fresh or frozen)
• 1 scoop protein powder
• ½ cup almond milk or milk of choice
• 1 pitted date
• 1 tbsp Microbiome Essentials

Method

1. Add all ingredients to a high-speed blender.
2. Blend until thick and creamy.
3. Adjust texture with ice or extra milk as needed.

Feed your microbes.