Banana & Blueberry Pancakes

Banana & Blueberry Pancakes

Warm, fluffy comforting pancakes? Yes please!

This is one of our favourite pancake recipes. What a gut nourishing way to start your day! Your gut microbiome will thank you for enjoying these moist, melt in your mouth delights.

Makes 6 pancakes 

 

Ingredients

1 large banana, mashed 

2 eggs

1 tablespoon Fertile Gut Microbiome Essentials

1 teaspoon baking powder

1 teaspoon vanilla extract

1 cup fresh or frozen blueberries

Pinch of cinnamon powder

Pinch of salt 

 

To Serve

Maple syrup 

Vanilla or coconut yoghurt 

Extra blueberries 

 

Method 

Add all of the ingredients to a medium sized mixing bowl and use a whisk to combine. Set aside for 5 minutes to allow the batter to thicken slightly.

Heat a lightly oiled frying pan over a medium-high heat. 

Pour 1/4 cup measuring cup of batter into the hot pan and cook until bubbles form and the edges are slightly dry, about 2 to 3 minutes. 

Flip and cook until browned or golden on the other side. 

Transfer to a wire rack to cool. 

Repeat with the remaining batter.

Serve with yoghurt, fresh blueberries and a drizzle of maple syrup. 

 

Blueberry Pancakes Flour Free GF

About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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