Cheesecake? Yes, seriously. Cheesecake for Breakfast!
Well, this is a recipe for anytime of day but I love making this for breakfast to tick off prebiotic goodness, protein and wholegrains in one go.
Ingredients and Method
2 cups of your favourite granola or toasted oats. I love using @nodo baked blueberry granola (delicious and packed with macadamia nuts and pecans!). If using oats add 1/3 cup honey for some sweetness. 1/2 cup almond meal 3 tbsp Fertile Gut Microbiome Essentials 1 egg 40g melted Nuttlex or butter 2 tbsp apple purée (I put in a mix of apple, pear and cinnamon).
Mix all of these together and pop into a round cake pan to bake at 160 degrees C for 10-15 min.
Filling
In a food processor mix: 250g cream cheese 300g your favourite yoghurt (I use a sweetened five am vanilla bean but Greek yoghurt goes well too!) 1 tsp Vanilla 3 tbsp honey or maple syrup
Once mixed stir in 3 beautifully ripe passionfruit -pulps and seeds. Bake for 25-30min at 160.
Top with some extra granola and yoghurt for a taste sensation!
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About the Author
Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!
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