Ready for a delicious and satisfying breakfast that will keep you feeling full for longer?Try these overnight oats!
Simply combine ingredients in a jar, and let it sit overnight.
Here are some of the benefits of chocolate orange overnight oats:
great source of fibre which will help you feel full until lunch
packed with over 7 different prebiotics to nurture your microbiome diversity
you can add any toppings you love!
Ingredients
1/2 cup oats
1 tbsp Microbiome Essentials
1 tbsp Cacao Latte powder
1 tbsp Greek Yoghurt
squeeze of honey or maple syrup
squeeze orange juice
orange zest
Method
Mix all ingredients together in a bowl and transfer to a glass / container / ramekin.
Place in the fridge and leave overnight.
Enjoy breakfast!
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About the Author
Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!
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