Prebiotic Blueberry Cake for Breakfast

Prebiotic Blueberry Cake for Breakfast

Introducing our delectable Blueberry Breakfast Cake – a perfect harmony of flavour and gut-friendly goodness!

This tantalising treat is not just about taste; it's a wholesome blend of nutritious ingredients, including protein packed almond meal, polyphenol bursting blueberries, and a secret weapon - Microbiome Essentials, packed with prebiotics to nourish your gut.

Simple to whip up, this cake is a morning indulgence that embraces both flavour and well-being. Drizzle it with yogurt for a creamy finish straight out of the oven. Elevate your breakfast game with this prebiotic-packed sensation that your taste buds and microbiome will thank you for!


Ingredients

4 eggs
1/2 cup milk
1/4 cup maple syrup
1 tsp baking soda
1 tsp vanilla extract
2 3/4 cups almond meal
3 tbsp Microbiome Essentials
3 cups blueberries (fresh or frozen)


Method

Put aside the blueberries for now and mix together all of the other ingredients in a bowl.

Fold through the blueberries gently and transfer the mix to a baking dish.

Bake at 170 degrees C for 30 to 40 min. If it is cooking quickly on top you can cover with alfoil to keep it nice and moist.

Drizzle with yoghurt straight out of the oven, or pop in the fridge to enjoy over the next three days.

 

 

Prebiotic Breakfast Cake Blueberry

About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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