Winter Warming Creamy Rice Porridge

Winter Warming Creamy Rice Porridge

Pop brown rice flakes, your choice of milk and 1 tbsp Microbiome Essentials into a saucepan.

Blend together and heat. It’s that simple!

You can get creative with your toppings. Try some jam with berries, a handful of nuts and seeds, or nut butter and apple.

Comforting, warming porridge in under five minutes so you have time to sit and enjoy all the prebiotic goodness.

Prebiotic Rice Flakes Recipe




About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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