Fertile Gut

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Yoghurt Bark with an Easter Twist!

April 14, 2025
Easter Yoghurt Bark is the perfect treat—simple, refreshing, and just the right balance of indulgence and nourishment!Made with creamy high-protein vanilla yoghurt, a touch of honey, and a boost from...

Yoghurt Bark with an Easter Twist!

April 14, 2025
Easter Yoghurt Bark is the perfect treat—simple, refreshing, and just the right balance of indulgence and nourishment!Made with creamy high-protein vanilla yoghurt, a touch of honey, and a boost from Microbiome Essentials, this bark is as good for your gut...
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Food and Mood

Certain foods and key nutrients can lift your mood. Have you ever eaten lots of processed foods and sugar and felt really blah? Well, there is a science to explain...

Food and Mood

Certain foods and key nutrients can lift your mood. Have...
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Where to Find Your Fibre When Gluten is off the...

Getting a variety of health promoting prebiotic fibre in your day reduces inflammation and promotes the growth of beneficial bacteria in your gut. This promotes diversity of your gut microbes...

Where to Find Your Fibre When Gluten is off the...

Getting a variety of health promoting prebiotic fibre in your...
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Targeting Your Gut Microbiota to Manage PCOS

Do You Have PCOS? It is estimated that up to 25% of women have Polycystic Ovary Syndrome (PCOS) so if you said YES! to this you are not alone. It...

Targeting Your Gut Microbiota to Manage PCOS

Do You Have PCOS? It is estimated that up to...
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Inflammation and Fertility- What's the link?

If you’re trying to get pregnant, you may have come across the word ‘inflammation’, so what is it? Inflammation is an essential process in tissue repair and immune protection. In...

Inflammation and Fertility- What's the link?

If you’re trying to get pregnant, you may have come...
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Is Your Gut Health Impacting Your Fertility?

The focus when talking about fertility is often solely on reproductive organs but did you know that what is happening in your gut right now is either helping or hindering...

Is Your Gut Health Impacting Your Fertility?

The focus when talking about fertility is often solely on...
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Gut Health and Fertility – Prebiotics for Ferti...

Congratulations on getting empowered! Knowledge is such a crucial step in improving your fertility, and when combined with effective lifestyle change, the science proves that you can greatly increase your...

Gut Health and Fertility – Prebiotics for Ferti...

Congratulations on getting empowered! Knowledge is such a crucial step...
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Blog Posts

Featured Posts

Yoghurt Bark with an Easter Twist!

Yoghurt Bark with an Easter Twist!

Food and Mood

Food and Mood

Where to Find Your Fibre When Gluten is off the...

Where to Find Your Fibre When Gluten is off the...

Targeting Your Gut Microbiota to Manage PCOS

Targeting Your Gut Microbiota to Manage PCOS

Inflammation and Fertility- What's the link?

Inflammation and Fertility- What's the link?

Is Your Gut Health Impacting Your Fertility?

Is Your Gut Health Impacting Your Fertility?

Gut Health and Fertility – Prebiotics for Ferti...

Gut Health and Fertility – Prebiotics for Ferti...

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