Prebiotic Chia Pudding
| Cecilia Kitic
This chia pudding can be whipped up in a flash and packs over 10 g of prebiotic goodness per serve!
50g chia seeds
1 tbsp Fertile Gut
1/2 tsp vanilla
220 mL almond milk (or any milk of choice)
1 cup frozen berries of your choice
1/2 cup yoghurt
1/2 cup fresh berries of your choice
Mix together the chia seeds, Fertile Gut, cinnamon, vanilla and milk.
Pop this into the fridge for 20 minutes to thicken.
In a small saucepan add the frozen berries of your choice and bring to a boil. Boil gently for approximately 5 - 8 minutes until the berries have burst and become saucy.
Layer your chia pudding with the berry compote, yoghurt and fresh berries. Add fresh mint to serve.
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