Recipes
/ by: Cecilia Kitic
Mix and match your berries or go solo. I have used blueberries or raspberries for a batch of muffin goodness! Ingredients
/ by: Cecilia Kitic
This chia pudding can be whipped up in a flash and packs over 10 g of prebiotic goodness per serve!
/ by: Cecilia Kitic
Anytime of day is perfect for a smoothie bowl! You can create any combo of your favourite flavours and top
/ by: Cecilia Kitic
Time for a refreshing, delicious antioxidant and prebiotic packed smoothie? We have you covered! Ingredients 4 large yellow peaches, halved
/ by: Cecilia Kitic
Who said you can't eat cake for breakfast! With this delicious prebiotic and protein packed start to the day your gut
/ by: Cecilia Kitic
Super simple prebiotic date load that you can have in the oven in under 10 min! Ingredients 4 GF Weetbix
/ by: Cecilia Kitic
Anytime of day is perfect for a smoothie bowl! You can create any combo of your favourite flavours and top
/ by: Cecilia Kitic
Time to pour a cup of Cysterhood Tea, put your feet up and immerse yourself in prebiotic brownie deliciousness! This brownie