Recipes

Queen Garnet Prebiotic Plum Crumble

Queen Garnet Prebiotic Plum Crumble

Packed with the 'queen of antioxidants' the juicy Queen Garnet Plum, this dessert is an irresistible sweet treat. Delivering a high content of protective anthocyanins - those beautiful purple polyphenols...

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Queen Garnet Prebiotic Plum Crumble

Packed with the 'queen of antioxidants' the juicy Queen Garnet Plum, this dessert is an irresistible sweet treat. Delivering a high content of protective anthocyanins - those beautiful purple polyphenols...

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Prebiotic Breakfast Bowl Microbiome Essentials

Prebiotic Breakfast Bowl with Greek Yoghurt

Here's another delicious breakfast to add to your week. You can customise this prebiotic packed yoghurt bowl to include any nuts and seeds and fruit you have on hand. The...

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Prebiotic Breakfast Bowl with Greek Yoghurt

Here's another delicious breakfast to add to your week. You can customise this prebiotic packed yoghurt bowl to include any nuts and seeds and fruit you have on hand. The...

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Winter Warming Creamy Rice Porridge

Winter Warming Creamy Rice Porridge

Pop brown rice flakes, your choice of milk and 1 tbsp Microbiome Essentials into a saucepan. Blend together and heat. It’s that simple! You can get creative with your toppings....

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Winter Warming Creamy Rice Porridge

Pop brown rice flakes, your choice of milk and 1 tbsp Microbiome Essentials into a saucepan. Blend together and heat. It’s that simple! You can get creative with your toppings....

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Immune Boosting Smoothie Recipe

Immune Boosting Smoothie Recipe

Our microbiome can shape our innate immune system, protecting us from colds and flus. Here is our immune boosting smoothie packed with prebiotics and vitamin C to enhance our microbiome's...

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Immune Boosting Smoothie Recipe

Our microbiome can shape our innate immune system, protecting us from colds and flus. Here is our immune boosting smoothie packed with prebiotics and vitamin C to enhance our microbiome's...

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Prebiotic Creamy Chia Pudding

Prebiotic Creamy Chia Pudding

Looking for a delicious and nourishing treat to start your day? We’ve got you covered with our mouthwatering Chia Pudding recipe that will leave you energized and satisfied!  This delightful...

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Prebiotic Creamy Chia Pudding

Looking for a delicious and nourishing treat to start your day? We’ve got you covered with our mouthwatering Chia Pudding recipe that will leave you energized and satisfied!  This delightful...

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Whipped Chocolate Cream Cheese on Sourdough

Whipped Chocolate Cream Cheese on Sourdough

This easy and delicious breakfast or snack is perfect for chocolate lovers! The creamy chocolate cream cheese is so rich and decadent, and the tart berries and sweet honey add...

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Whipped Chocolate Cream Cheese on Sourdough

This easy and delicious breakfast or snack is perfect for chocolate lovers! The creamy chocolate cream cheese is so rich and decadent, and the tart berries and sweet honey add...

Read More