Recipes

Winter Warming Creamy Rice Porridge

Winter Warming Creamy Rice Porridge

Pop brown rice flakes, your choice of milk and 1 tbsp Microbiome Essentials into a saucepan. Blend together and heat. It’s that simple! You can get creative with your toppings....

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Winter Warming Creamy Rice Porridge

Pop brown rice flakes, your choice of milk and 1 tbsp Microbiome Essentials into a saucepan. Blend together and heat. It’s that simple! You can get creative with your toppings....

Immune Boosting Smoothie Recipe

Immune Boosting Smoothie Recipe

Our microbiome can shape our innate immune system, protecting us from colds and flus. Here is our immune boosting smoothie packed with prebiotics and vitamin C to enhance our microbiome's...

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Immune Boosting Smoothie Recipe

Our microbiome can shape our innate immune system, protecting us from colds and flus. Here is our immune boosting smoothie packed with prebiotics and vitamin C to enhance our microbiome's...

Prebiotic Creamy Chia Pudding

Prebiotic Creamy Chia Pudding

Looking for a delicious and nourishing treat to start your day? We’ve got you covered with our mouthwatering Chia Pudding recipe that will leave you energized and satisfied!  This delightful...

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Prebiotic Creamy Chia Pudding

Looking for a delicious and nourishing treat to start your day? We’ve got you covered with our mouthwatering Chia Pudding recipe that will leave you energized and satisfied!  This delightful...

Whipped Chocolate Cream Cheese on Sourdough

Whipped Chocolate Cream Cheese on Sourdough

This easy and delicious breakfast or snack is perfect for chocolate lovers! The creamy chocolate cream cheese is so rich and decadent, and the tart berries and sweet honey add...

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Whipped Chocolate Cream Cheese on Sourdough

This easy and delicious breakfast or snack is perfect for chocolate lovers! The creamy chocolate cream cheese is so rich and decadent, and the tart berries and sweet honey add...

Chocolate Avocado Mousse

Chocolate Avocado Mousse

Not only does this decadent chocolate mousse taste amazing, it will help to nourish your microbiome with every delicious mouthful!Ingredients1/2 Avacado1/2 cup milk1 teaspoon honey1 teaspoon vanilla paste1 tablespoon Microbiome...

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Chocolate Avocado Mousse

Not only does this decadent chocolate mousse taste amazing, it will help to nourish your microbiome with every delicious mouthful!Ingredients1/2 Avacado1/2 cup milk1 teaspoon honey1 teaspoon vanilla paste1 tablespoon Microbiome...

Choc Orange Overnight Oats

Choc Orange Overnight Oats

Ready for a delicious and satisfying breakfast that will keep you feeling full for longer?Try these overnight oats! Simply combine ingredients in a jar, and let it sit overnight. Here...

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Choc Orange Overnight Oats

Ready for a delicious and satisfying breakfast that will keep you feeling full for longer?Try these overnight oats! Simply combine ingredients in a jar, and let it sit overnight. Here...