Recipes

Prebiotic Berry Smoothie Bowl

Prebiotic Berry Smoothie Bowl

Need an easy breakfast idea that is delicious and healthy for you? We've got just the perfect one! This recipe is so yummy and is filled with all the prebiotic...

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Prebiotic Berry Smoothie Bowl

Need an easy breakfast idea that is delicious and healthy for you? We've got just the perfect one! This recipe is so yummy and is filled with all the prebiotic...

Strawberry and Peach Smoothie

Strawberry and Peach Smoothie

Time for a refreshing, delicious antioxidant and prebiotic packed smoothie? We have you covered! Ingredients 4 large yellow peaches, halved and stone removed 1 large frozen banana  125g strawberries, stems...

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Strawberry and Peach Smoothie

Time for a refreshing, delicious antioxidant and prebiotic packed smoothie? We have you covered! Ingredients 4 large yellow peaches, halved and stone removed 1 large frozen banana  125g strawberries, stems...

Berry Smoothie Bowl Recipe

Delicious Smoothie Bowl (in under 5 minutes!)

Anytime of day is perfect for a smoothie bowl! You can create any combo of your favourite flavours and top with high protein, low sugar granola for more gut loving...

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Delicious Smoothie Bowl (in under 5 minutes!)

Anytime of day is perfect for a smoothie bowl! You can create any combo of your favourite flavours and top with high protein, low sugar granola for more gut loving...

Breakfast Cheesecake

Breakfast Cheesecake

Cheesecake? Yes, seriously. Cheesecake for Breakfast! Well, this is a recipe for anytime of day but I love making this for breakfast to tick off prebiotic goodness, protein and wholegrains...

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Breakfast Cheesecake

Cheesecake? Yes, seriously. Cheesecake for Breakfast! Well, this is a recipe for anytime of day but I love making this for breakfast to tick off prebiotic goodness, protein and wholegrains...

Prebiotic Brownie Heaven

Prebiotic Brownie Heaven

Time to pour a cup of Cysterhood Tea, put your feet up and immerse yourself in prebiotic brownie deliciousness! This brownie is a healthy version (<7g sugar per serve!) that...

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Prebiotic Brownie Heaven

Time to pour a cup of Cysterhood Tea, put your feet up and immerse yourself in prebiotic brownie deliciousness! This brownie is a healthy version (<7g sugar per serve!) that...

Biscoff Baked Oats

Biscoff Baked Oats

Your new favourite sweet breakfast? This is a perfect weekend brekky that delivers flavour and prebiotic goodness.   Ingredients 1 1/2 cups organic rolled oats 1 cup oat milk 1...

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Biscoff Baked Oats

Your new favourite sweet breakfast? This is a perfect weekend brekky that delivers flavour and prebiotic goodness.   Ingredients 1 1/2 cups organic rolled oats 1 cup oat milk 1...