Recipes
Prebiotic Brownie Heaven
Time to pour a cup of Cysterhood Tea, put your feet up and immerse yourself in prebiotic brownie deliciousness! This brownie is a healthy version (<7g sugar per serve!) that...
Prebiotic Brownie Heaven
Time to pour a cup of Cysterhood Tea, put your feet up and immerse yourself in prebiotic brownie deliciousness! This brownie is a healthy version (<7g sugar per serve!) that...
Biscoff Baked Oats
Your new favourite sweet breakfast? This is a perfect weekend brekky that delivers flavour and prebiotic goodness. Ingredients 1 1/2 cups organic rolled oats 1 cup oat milk 1...
Biscoff Baked Oats
Your new favourite sweet breakfast? This is a perfect weekend brekky that delivers flavour and prebiotic goodness. Ingredients 1 1/2 cups organic rolled oats 1 cup oat milk 1...
Banana & Blueberry Pancakes
Warm, fluffy comforting pancakes? Yes please! This is one of our favourite pancake recipes. What a gut nourishing way to start your day! Your gut microbiome will thank you for...
Banana & Blueberry Pancakes
Warm, fluffy comforting pancakes? Yes please! This is one of our favourite pancake recipes. What a gut nourishing way to start your day! Your gut microbiome will thank you for...
Gingerbread Sandwich Biscuits
These gingerbread cookies are everything a festive bake should be: deeply spiced, gently sweet, and perfectly crisp on the edges with a soft centre. They’re the kind of recipe that...
Gingerbread Sandwich Biscuits
These gingerbread cookies are everything a festive bake should be: deeply spiced, gently sweet, and perfectly crisp on the edges with a soft centre. They’re the kind of recipe that...
Summer Green Smoothie Bowl
This delicious smoothie bowl is packed with prebiotics to keep you feeling fuller for longer. Blend and enjoy! Ingredients Makes: 2 small smoothie bowls 1 cup frozen banana1/2 cup frozen...
Summer Green Smoothie Bowl
This delicious smoothie bowl is packed with prebiotics to keep you feeling fuller for longer. Blend and enjoy! Ingredients Makes: 2 small smoothie bowls 1 cup frozen banana1/2 cup frozen...
Banana Bread
Moist and delicious this recipe will be on speed dial as your go to banana bread. Enjoy it hot out of the oven with your favourite topping at any time...
Banana Bread
Moist and delicious this recipe will be on speed dial as your go to banana bread. Enjoy it hot out of the oven with your favourite topping at any time...