Create a Fertile Gut
/ by: Cecilia Kitic
Early pregnancy loss is heartbreaking. If you have experienced loss and are waiting for your rainbow baby, know you are
/ by: Cecilia Kitic
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects 5% to 20% of female of reproductive age
/ by: Cecilia Kitic
Our gut is essential to our reproductive health. Want regular and manageable periods, hormone balance or pregnancy success? It’s time
/ by: Cecilia Kitic
Endometriosis impacts fertility, quality of life, relationships and mental health, but getting a diagnosis can be challenging. It can take
/ by: Cecilia Kitic
Our gut microbiota influence our hormones. While androgen production is higher in males, females produce small amounts of androgens, and our
/ by: Cecilia Kitic
Nurturing a healthy gut ecosystem depends on one key macronutrient- Carbohydrate! That’s right – carbohydrate is essential to fuel
/ by: Cecilia Kitic
Low libido? Migraines or headaches? Menstrual cycle irregularity or experiencing premenstrual syndrome? These may indicate that your progesterone levels might
/ by: Cecilia Kitic
A regular period is a vital sign representing our reproductive and general health. About 14 days before your period arrives